FOOD AS PREVENTATIVE MEDICINE

In today's busy world, we commonly view food as gas to maintain us moving with our hectic routines. But what if we began to see food not just as nutrition, however as one of the most powerful devices in handling our health and wellness? The idea of "food as medication" is more than a trending expression; it's a transformative technique to wellness

As the final chill of winter season paves the way to the warmth of spring, it's an excellent time for a seasonal reset-- not just for our closets and homes, but also for our skin as well. For each skincare professional, this season supplies a golden opportunity to reassess, adjust, and revitalize client care routines. Spring offers unique obstacles